Seven Natural Solutions To Stop Vomiting
Vomiting can occur when you have eaten food that has become bad, or with indigestion. It may also be related to pregnancy, infection, or another disorder. Regardless, it is important to have some homemade solutions on hand to stop vomiting and reduce the risk of dehydration.
In this article , we will share seven natural solutions to stop vomiting and rehydrate your body. Ginger, seawater, peppermint and cinnamon are some ingredients you can use to get better faster.
Natural solutions to stop vomiting
1. Ginger
One of the most effective solutions to stop vomiting is ginger. This spicy food is also a safe treatment for pregnant women. It also has many other properties to combat fluid retention and speed up your metabolism, which can help you lose weight.
If you have been vomiting for a while, you can split a piece of raw ginger and soak it until the discomfort disappears. If you suffer from morning sickness, you can drink ginger lemonade sweetened with honey, when you wake up. You can also buy caramelized ginger and always have it on hand.
2. Seawater and honey to stop vomiting
The solution we will share below helps to reduce the risk of dehydration and vomiting at the same time, as it works as a saline solution. Those who have the opportunity to buy seawater that is suitable for drinking, should combine it with honey as follows:
- Put a teaspoon of seawater and honey under your tongue to stop vomiting.
- Repeat as long as your body tolerates it.
3. Ginkgo biloba
Ginkgo biloba, or temple tree, is a medicinal plant that is characterized by its ability to promote oxygenation, especially in the head. Therefore, it is very effective in treating dizziness and vomiting.
You can drink an infusion of ginkgo biloba when you need it. If you want to use it as a preventative treatment, you should not drink it for more than three months. Be careful not to overdo it every day.
4. Peppermint to stop vomiting
Peppermint is one of the best solutions to stop vomiting, due to its delicious taste and refreshing power. This medicinal plant relieves heartburn and balances stomach function. In addition, it can also help reduce the risk of dizziness while traveling.
You can also buy natural chewing gum or peppermint candy, or always have a bottle of essential oil with you. Another option to reduce the risk of dizziness or vomiting is to combine ginger and peppermint in a tea.
5. Lemon balm to stop vomiting
Lemon balm is a great solution for digestion. It stands out due to its ability to calm the nerves that affect digestion, in addition to preventing stomach disorders. Therefore, it is suitable for stopping vomiting caused by nerves or chemotherapy.
You can drink a lemon balm tea for this purpose. You can also find essential oil of lemon balm, to complement the treatment and enjoy a long-lasting, relaxing effect.
6. Licorice root
Licorice root is a natural solution to stop vomiting and nausea, with its sweet and intense taste. Even sucking on a piece of licorice root will help. You can also prepare an infusion.
Licorice root has good properties for digestion and is expectorant. However, it is important to be aware that licorice can increase blood pressure. Therefore, you should take it in moderation or to avoid it completely if you suffer from high blood pressure.
7. Cinnamon to stop vomiting
Cinnamon is a very sweet and aromatic spice that can help treat digestive disorders. It also helps speed up metabolism, lower blood sugar levels, and stop vomiting. In addition, it has a very pleasant taste.
You can drink it as an infusion and add it to your food. But we want to emphasize that you should always use Ceylon cinnamon, which is the one that has the most medicinal properties and therefore can help stop vomiting.
