Relieve Psoriasis With These 6 Simple And Natural Remedies

Although there is no substitute for medical treatment, these natural remedies can help fight the symptoms and relieve psoriasis, as well as reduce the burning sensation.

Psoriasis is a skin disease caused by a compromised immune system, and it affects people between 11 and 45 years of age. It is characterized by constant flaking of dead skin, inflammation, redness and a warm feeling in the affected area.

It can develop in any part of the body, although it is most common on the elbows, knees and scalp. While there is still no definitive cure for this disease, there are a significant number of treatments that help people  cope with the symptoms.

In fact, there are natural ingredients that can reduce burning and inflammation, and especially to improve the appearance of the skin.

In this article, we want to share the 6 most effective ingredients to complement the treatment.

1. Oatmeal

Applying oatmeal is one of the best remedies for the symptoms of psoriasis.

The emollient eliminates dead skin, and its anti-inflammatory effect soothes itching and redness.

Ingredients

• 100 g oatmeal
• 5 liters of water

Approach

• Add the flour to 5 liters of boiling water and leave on low heat for 2 minutes.
• Pour the mixture into your bath water, making sure that the most affected areas of the skin are covered.
• Do this for 15 minutes and then rinse off.

2. Avocado and chamomile infusion to relieve psoriasis

The fatty acids in avocados are ideal for providing extra moisture to the skin. And we get a more effective remedy by combining the avocado effects with the chamomile flower’s anti-inflammatory and soothing effect.

Ingredients

• 1 ripe avocado
• 1 tbsp chamomile
• 2.5 dl water

Approach

• Make half a cup of chamomile infusion, then mix it in the blender with the mass of a ripe avocado.
• Spread the product over the affected areas of the skin and let it work for 20 minutes.
• Rinse with warm water and then wipe with a soft cloth.
• Repeat this application 2 or 3 times a week.

3. Apple cider vinegar

The alkaline power of apple cider vinegar improves the symptoms of skin diseases and prevents the development of infections.

Applying apple cider vinegar is recommended to relieve psoriasis, superficial burns, fungus and dry skin. Also, it is a good remedy for psoriasis on the nails, given that it is a liquid.

Ingredients

• 1/2 cup organic apple cider vinegar
• 1 liter of warm water

Approach

• Dilute vinegar in water and rub the mixture on the affected skin with a soft cloth.
• Repeat this twice a day until the symptoms improve.

4. Heat olive oil

Olive oil is a natural source of essential fatty acids and antioxidants that contribute to a better appearance of the skin.

The properties reduce excess dryness, facilitate the elimination of dead cells and soothe the burning sensation in the skin. It is one of the most recommended natural remedies for psoriasis of the scalp.

Ingredients

• 3 tablespoons olive oil

Approach

• Heat the olive oil in a saucepan. When it reaches a tolerable temperature, gently massage the oil into the scalp.
• Let it work for 20 minutes and rinse with the shampoo you normally use.
• Repeat this 2 or 3 times a week.

5. Aloe vera gel

The aloe vera plant contains a crystal-like gelatin that has soothing and anti- inflammatory properties. This is also a good moisturizer.

This natural ingredient accelerates the healing of wounds, burns and other skin problems that affect the appearance of the skin. In addition, it reduces the dryness of the skin and the redness caused by psoriasis.

Ingredients

• 2 tbsp aloe vera gel
• 1 teaspoon coconut oil

Approach

• Mix the aloe vera gel with a small amount of coconut oil and apply on the affected skin.
• Allow the skin to absorb this well, and repeat twice a day.

6. Arnica oil to relieve psoriasis

Arnica, or sunflower, has powerful antiseptic, antibiotic and anti-inflammatory properties that the skin can benefit from.

Ingredients

• 1/2 cup olive oil
• 6 tablespoons arnica flowers
• 1 dark container with lid

Approach

• Heat the oil in a saucepan, add the arnica flowers and leave on low heat for three minutes.
• Remove the pan from the heat, pour the mixture into a dark closed container and leave for a week.
• After a week, strain the product to remove the flowers. Apply the mixtures on the affected areas.

• Repeat this every night before going to bed.

Take into account that the remedies given for these cases should not replace the treatments prescribed by a doctor.

However, they can help relieve the unpleasant symptoms of psoriasis. Try them!