Natural Remedies For Discolored Elbows And Knees

As with other areas of the skin, elbows and knees tend to darken over time due to the accumulation of dead skin cells and other impurities that settle in the skin. Although we sometimes forget these two areas, you will notice that these areas are darker than the rest of the skin if you take a look. This is because we often use these areas to support ourselves and put them on surfaces without thinking that they can get dirty.

In addition to getting darker with time, knees and elbows also tend to dry out because they do not have as many sebaceous glands. This can lead to cracks that make it even easier to form impurities, making the skin look uncomfortable both in tone and texture.

Although discolored skin is not a medical condition that affects your health, it is unflattering. Fortunately, there are ways to lighten the skin on the knees and elbows naturally, by exfoliating dead skin cells for a healthier look.

Natron

This all-natural, economical product is easy to find and it is a natural exfoliant that helps remove dead skin cells and all types of impurities from the skin.

Instructions

• To take advantage of baking soda, you just need to mix a little baking soda with a little water to make a thick mass.
• Massage this on the elbows and knees for 5 minutes. Apply again and rinse with warm water.
• You can rub with a little force on these two areas because they are strong enough to withstand it without getting irritated.

• It is important to moisturize these areas after treatment to prevent dryness.
• Repeat 2 or 3 times a week.

Oatmeal

Oatmeal is a natural exfoliant that can help remove impurities while smoothing the skin. This natural ingredient helps to remove dark spots on the knees and elbows, leaving them with a fresh and even tone.

Instructions

• Mix two tablespoons of ground oatmeal with two teaspoons of fresh cream or milk.
• Apply in circular motions and let it work for a few minutes.
• Rub for ten minutes and rinse with cold water.

• Apply a moisturizing cream after the treatment.

Vaseline

Although Vaseline does not exactly act as a natural exfoliant, it is both moisturizing and whitening.  Apply it after an exfoliation to enhance the brightening effects.

Instructions

• Make a mixture of powdered chickpeas and water and apply it on the knees and elbows.
• When it has dried, rinse with cold water and dry thoroughly.
• Apply a generous amount of Vaseline.
• Wrap your knees and elbows with gauze or a bandage and let the Vaseline work overnight while you sleep.

Olive oil

This natural ingredient can help with dark elbows and knees because it moisturizes and prevents dryness.

Instructions

• Heat some olive oil and apply on elbows and knees.
• Rub the oil into the skin in the evening before going to bed.
• Repeat 3 times a week for best results.
• You can also use coconut oil or vitamin E instead.

Lemon

Lemon is both firming and whitening. It can help remove dark spots from elbows and knees if used frequently.

Instructions

• Wash elbows and knees and use a lemon to rub the affected areas in a circular motion.
• Massage with the lemon for 10 minutes and then let it dry.
• Repeat daily.

• You can also mix with salt or sugar to make an exfoliant to remove dead skin cells.  Mix one part lemon with two parts sugar or salt and apply it on knees and elbows in circular motions. Let it work for a few minutes and rinse with cold water.