Preparations For Relieving Pain Caused By Carpal Tunnel Syndrome

Do you know how to relieve pain caused by carpal tunnel syndrome naturally?

Carpal tunnel syndrome is a condition that develops due to a compression of the median nerve located in the palm of the hand. It can occur in one hand or both hands and cause symptoms such as weakness, tingling and pain.

Although the symptoms are initially mild, lack of treatment can worsen the condition. For this reason, we have decided to share some sedatives that can help relieve pain caused by carpal tunnel syndrome.

Try them today!

Five relaxing remedies to relieve pain caused by carpal tunnel syndrome

Treatments to relieve carpal tunnel can vary depending on the severity of the pain. It is often possible to control with non-surgical therapies. However, if your case is more serious, your doctor may consider surgery.

Natural remedies with sedatives are good options to minimize the symptoms caused by this condition. Although they do not replace medical treatment, they can be a good supplement to deal with weakness and pain.

Read on to discover them!

Hydrotherapy to relieve pain caused by carpal tunnel syndrome

Carpal tunnel syndrome causes inflammation and nerve compression, leading to pain and severe discomfort.

Hydrotherapy has interesting effects on the discomfort produced by carpal tunnel syndrome. As it improves blood circulation, it minimizes symptoms such as pain and tingling.

This is what you do

• We suggest that you alternate between the use of hot and cold water.
• First, dip your hand in a container filled with cold water.

• After three to four minutes, dip your hand in a container filled with warm water.
• Repeat the treatment up to three times a day for greater relief.

2. Clay cover

Clay has been used therapeutically for hundreds of years. Due to its anti-inflammatory and re-mineralizing properties, it provides relief in many different conditions. We recommend using a clay wrap to relieve pain caused by carpal tunnel syndrome.

This is what you do

• First, mix a couple of tablespoons of clay with warm water and a spoonful of olive oil.
• Make sure that the mass is smooth and has a creamy consistency. Then apply it on the affected wrist.
• Leave it on for 15 to 20 minutes and rinse off.

• If your pain persists, repeat the treatment.

Ginger to relieve pain caused by carpal tunnel syndrome

Using ginger oil topically helps reduce the inflammation caused by carpal tunnel syndrome.

The therapeutic use of ginger is wonderful. It is actually one of the most versatile natural remedies available. It contains gingerol, which is an anti-inflammatory and analgesic compound that can help relieve pain caused by carpal tunnel syndrome.

This is what you do

• You can reap the benefits of this spice in oils or infusions. If you go for oil, mix ginger oil with a base oil (either olive or coconut ) and gently massage it into the affected area.

• If you decide to make an infusion, you can either use it locally or drink it.
• Repeat the treatment until you feel relief.

4. Avocado oil

Avocado oil is a moisturizing, anti-inflammatory and soothing ingredient. Massaging it on the areas affected by carpal tunnel syndrome can relieve your pain.

In addition, it reactivates circulation and reduces the feeling of stiffness.

This is what you do

• First, heat some avocado oil to a temperature you can handle on your skin.
• Then massage the oil into the affected area and press well.
• Allow your skin to absorb the oil without rinsing it, and cover your wrist with a bandage if you can.

• Do the treatment two to three days in a row until you feel relief.

Aloe vera to relieve pain caused by carpal tunnel syndrome

You can also use aloe vera gel as a base oil for essential oils with soothing properties to enhance the effect.

The external application of aloe vera gel helps relieve symptoms of carpal tunnel syndrome such as numbness or tingling. Its properties help improve blood flow and minimize inflammation.

This is what you do

• First, extract fresh gel from an aloe vera leaf.
• Then gently massage it into the affected area.
• If you want, you can combine it with a little coconut or avocado oil to enhance the effect.
• Repeat the treatment up to two to three times a day for greater relief.

• If your symptoms persist, use the treatment for another two to three days.

Does carpal tunnel syndrome affect your quality of life ? Feel free to try the remedies we shared in this article.

If you notice that your symptoms do not improve or worsen, you should contact your doctor. They may suggest other treatment options.