5 Natural Remedies With Baking Soda That You Should Know About
There are many remedies with baking soda, which is a white powder that has been used for centuries in cooking and for medicinal purposes. In the kitchen, it helps the baking through fermentation, and helps the dough to increase in volume and get an even consistency.
However, baking soda is a basic ingredient used to develop many natural treatments, because its high content of essential nutrients is beneficial to your health. In fact, baking soda has alkaline and antimicrobial properties, as well as antioxidants, which help to treat a variety of symptoms and diseases.
The best part is that the product is easy to find in any store or supermarket, and thanks to the reasonable price, everyone can benefit from the benefits.
Today we want to take the opportunity to share five remedies with baking soda, so do not hesitate to try this as a solution to some of the problems that may affect you.
Remedies with baking soda
Stomach acid
Due to its somewhat alkaline nature, baking soda is an effective treatment for excess acid production in the stomach, which leads to acid regurgitation, indigestion and other digestive diseases.
Ingredients
- 1 tsp baking soda (5 g)
- 125 ml of warm water
- 2 tablespoons lemon juice (20 ml)
Approach
- Add baking soda to the hot water along with two tablespoons of lemon juice.
How to use it
- Drink this drink as soon as you feel the symptoms of stomach acid and indigestion.
- Drink once a day.
2. Clogged nose
The antibacterial, firming and anti-inflammatory compounds found in baking soda can be used to relieve stuffy nose. It helps remove mucus that builds up in the nasal passages, making it easier to breathe.
Ingredients
- 1/4 teaspoon baking soda (1.2 g)
- 2 tablespoons water (20 ml)
Approach
- Mix baking soda with water, and keep the mixture in a dropper bottle.
How to use it
- Lean your head back and drip two to three drops of this solution into each nostril.
- Use this treatment twice a day until your symptoms improve.
3. Irritated throat
Baking soda can also relieve sore throats, thanks to its ability to control the acidity and bacteria that cause infection.
In this case, you can improve the properties with apple cider vinegar, a natural antacid and anti-inflammatory ingredient that promotes the feeling of relief.
Ingredients
- 125 ml of water
- 1 tsp baking soda (5 g)
- 1 teaspoon organic apple cider vinegar (5 ml)
Approach
- Heat the water.
- When the water has reached the desired temperature, baking soda and vinegar are added.
How to use it
- Drink this drink when you feel a sore throat, up to twice a day if necessary.
Bad breath
The astringent and antimicrobial effect of baking soda can also be used to treat bad breath. These properties help remove any food debris that builds up between your teeth, and also prevent bacteria from causing oral infections.
Ingredients
- 1 tsp baking soda (5 g)
- 6 drops of essential mint oil
- 250 ml of water
Approach
- Mix baking soda and mint oil in a cup of warm water.
How to use it
- Take several sips of this drink, and gargle with it in your mouth for 20-30 seconds.
- Spit out the liquid, and repeat this process three times a day.
5. Urinary tract infections
This natural ingredient helps to restore the body’s normal pH value to relieve problems such as urinary tract infections. Its intake and external use can prevent viruses, fungi and bacteria from spreading, which helps you avoid complications with these diseases.
Ingredients
- 1/2 tsp baking soda (2 g)
- 125 ml of water
Approach
- Mix baking soda in half a cup of warm water.
How to use it
- Drink this twice a day until your symptoms improve.
- As a supplement , you can add baking soda to the bath water.
As you can see, baking soda remedies are a good alternative for treating certain health problems that may affect you on a regular basis. Make sure you always have baking soda in the cupboard, and ready to use for quick relief of your symptoms!
